Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.2 mg |
| Potassium | 698.7 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.4 g |
| Protein | 6.0 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 90.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 4.0 % |
| Copper | 10.8 % |
| Folate | 14.0 % |
| Iron | 6.9 % |
| Magnesium | 18.5 % |
| Manganese | 24.4 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 8.1 % |
| Selenium | 2.7 % |
| Thiamin | 8.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini noodles with peanut sauce
View the full Zucchini noodles with peanut sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini noodles with peanut sauce
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Soy Sauce, (0.06 tsp)
Calories per serving of Zucchini noodles with peanut sauce
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Soy Sauce, (0.06 tsp)
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