Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.8 mg |
| Sodium | 111.9 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.2 g |
| Protein | 6.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.3 % |
| Calcium | 8.3 % |
| Copper | 1.6 % |
| Folate | 5.3 % |
| Iron | 6.9 % |
| Magnesium | 2.4 % |
| Manganese | 5.9 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.5 % |
| Selenium | 9.9 % |
| Thiamin | 7.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yeasted Cheesy Corn Bread
View the full Yeasted Cheesy Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yeasted Cheesy Corn Bread
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
40 calories of 12-Grain Flour, (0.12 cup)
24 calories of Parmesan Cheese, shredded, (5.67 grams)
18 calories of Corn Flour, (0.04 cup)
16 calories of Butter, salted, (0.01 cup)
9 calories of Yellow Cornmeal, (0.02 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
Calories per serving of Yeasted Cheesy Corn Bread
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
40 calories of 12-Grain Flour, (0.12 cup)
24 calories of Parmesan Cheese, shredded, (5.67 grams)
18 calories of Corn Flour, (0.04 cup)
16 calories of Butter, salted, (0.01 cup)
9 calories of Yellow Cornmeal, (0.02 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
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