Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 26.6 mg |
| Sodium | 76.4 mg |
| Potassium | 54.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 11.6 g |
| Protein | 2.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 6.4 % |
| Vitamin E | 5.0 % |
| Calcium | 1.9 % |
| Copper | 2.1 % |
| Folate | 6.4 % |
| Iron | 4.2 % |
| Magnesium | 1.3 % |
| Manganese | 7.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.8 % |
| Selenium | 8.8 % |
| Thiamin | 7.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Blueberry Muffins
View the full Layered Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Blueberry Muffins
27 calories of Flour, white, (0.06 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of margarine (blue menu), (0.38 tbsp)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Yoso Sour Cream, (0.13 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.31 tsp)
Calories per serving of Layered Blueberry Muffins
27 calories of Flour, white, (0.06 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of margarine (blue menu), (0.38 tbsp)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Yoso Sour Cream, (0.13 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.31 tsp)
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