Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 15.5 mg |
| Sodium | 415.1 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.1 g |
| Protein | 12.9 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.9 % |
| Copper | 8.2 % |
| Folate | 6.5 % |
| Iron | 22.5 % |
| Magnesium | 3.7 % |
| Manganese | 8.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.1 % |
| Selenium | 2.4 % |
| Thiamin | 7.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pasta with Caramelized Onions, Prosciutto and Peas
View the full Creamy Pasta with Caramelized Onions, Prosciutto and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pasta with Caramelized Onions, Prosciutto and Peas
166 calories of Pasta, whole wheat elbows, (1.75 oz)
38 calories of Goat Cheese, Soft, (0.50 oz)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Prosciutto, (0.38 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
Calories per serving of Creamy Pasta with Caramelized Onions, Prosciutto and Peas
166 calories of Pasta, whole wheat elbows, (1.75 oz)
38 calories of Goat Cheese, Soft, (0.50 oz)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Prosciutto, (0.38 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
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