Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.2 mg |
| Potassium | 902.0 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.2 g |
| Protein | 4.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 12.8 % |
| Folate | 8.6 % |
| Iron | 9.3 % |
| Magnesium | 13.1 % |
| Manganese | 16.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 4.0 % |
| Selenium | 0.9 % |
| Thiamin | 11.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Spicy Potato Salad
View the full Low Fat Spicy Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Spicy Potato Salad
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
15 calories of Hatch brand Crushed Tomatillos, (2 tbsp)
6 calories of Chipotle Peppers in Adobo Sauce 1 pepper = 1 serving, (0.50 serving)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of Low Fat Spicy Potato Salad
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
15 calories of Hatch brand Crushed Tomatillos, (2 tbsp)
6 calories of Chipotle Peppers in Adobo Sauce 1 pepper = 1 serving, (0.50 serving)
3 calories of Brown Sugar, (0.17 tsp packed)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (1.33 cup (8 fl oz))
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