Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.6
Total Fat 4.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 595.3 mg
Potassium 309.1 mg
Total Carbohydrate 53.0 g
Dietary Fiber 7.6 g
Sugars 6.1 g
Protein 22.6 g
Vitamin A 7.3 %
Vitamin B-12 3.9 %
Vitamin B-6 23.4 %
Vitamin C 60.7 %
Vitamin D 3.4 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 5.6 %
Folate 33.7 %
Iron 17.1 %
Magnesium 6.0 %
Manganese 4.2 %
Niacin 58.1 %
Pantothenic Acid 8.9 %
Phosphorus 14.7 %
Riboflavin 24.2 %
Selenium 17.6 %
Thiamin 40.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato Pesto Penne with Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato Pesto Penne with Mushrooms

180 calories of Whole Wheat Penne (dry), (2 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

47 calories of Classico Sundried Tomato Pesto, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Kraft Zesty Fat Free Italian Dressing, (1 tbsp)

5 calories of Tomato (Roma- 1 tomato per serv), (0.38 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Mushrooms, fresh, (0.19 cup, whole)

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


No nutrition or calorie comments found.