Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.6
Total Fat 18.7 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.1 g
Cholesterol 116.8 mg
Sodium 468.4 mg
Potassium 469.6 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.0 g
Sugars 5.7 g
Protein 21.7 g
Vitamin A 8.1 %
Vitamin B-12 36.5 %
Vitamin B-6 17.5 %
Vitamin C 16.9 %
Vitamin D 1.4 %
Vitamin E 8.4 %
Calcium 2.4 %
Copper 9.6 %
Folate 5.1 %
Iron 16.9 %
Magnesium 8.2 %
Manganese 7.5 %
Niacin 27.1 %
Pantothenic Acid 6.1 %
Phosphorus 18.7 %
Riboflavin 20.8 %
Selenium 30.8 %
Thiamin 7.4 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcupine Meatballs

View the full Porcupine Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupine Meatballs

260 calories of Ground beef, extra lean (15% fat) pan broiled, (3.56 oz)

28 calories of Tomato Soup, (0.22 can (10.75 oz))

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of White Rice, long grain, cooked, (0.06 cup)

2 calories of Onions, raw, (0.44 tbsp chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.22 tsp)

0 calories of Parsley, (0.22 tbsp)


Nutrition & Calorie Comments  

I make porcupine meatballs also and they are good. All i use is ground beef, rice and a bit of onion,garlic,celery and seasoning salt or powder and i put it in tomato juice. My kids love it.