Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 194.8 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 37.5 mg |
Sodium | 372.9 mg |
Potassium | 75.2 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 1.1 g |
Sugars | 10.8 g |
Protein | 3.5 g |
Vitamin A | 5.8 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 4.8 % |
Vitamin D | 2.9 % |
Vitamin E | 1.9 % |
Calcium | 12.4 % |
Copper | 2.3 % |
Folate | 10.0 % |
Iron | 6.7 % |
Magnesium | 2.1 % |
Manganese | 9.8 % |
Niacin | 6.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.8 % |
Riboflavin | 10.1 % |
Selenium | 8.0 % |
Thiamin | 12.1 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Blueberry Muffins
View the full Lemon-Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Blueberry Muffins
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon juice, (0.83 mL)
0 calories of Lemon Peel, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Lemon-Blueberry Muffins
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon juice, (0.83 mL)
0 calories of Lemon Peel, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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