Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 29.8 mg |
| Sodium | 184.6 mg |
| Potassium | 211.5 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 8.7 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.0 % |
| Calcium | 21.6 % |
| Copper | 7.1 % |
| Folate | 6.4 % |
| Iron | 4.3 % |
| Magnesium | 4.1 % |
| Manganese | 5.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 18.6 % |
| Riboflavin | 16.4 % |
| Selenium | 10.7 % |
| Thiamin | 4.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in drews salad
View the full drews salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of drews salad
114 calories of Cheddar Cheese, (1 oz)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
3 calories of Jalapeno Peppers, (10 grams)
Calories per serving of drews salad
114 calories of Cheddar Cheese, (1 oz)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
3 calories of Jalapeno Peppers, (10 grams)
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