Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 219.2 mg
Potassium 570.0 mg
Total Carbohydrate 39.0 g
Dietary Fiber 5.5 g
Sugars 25.5 g
Protein 17.3 g
Vitamin A 23.3 %
Vitamin B-12 43.3 %
Vitamin B-6 8.4 %
Vitamin C 58.3 %
Vitamin D 35.0 %
Vitamin E 33.3 %
Calcium 40.3 %
Copper 0.0 %
Folate 16.3 %
Iron 20.3 %
Magnesium 15.7 %
Manganese 0.0 %
Niacin 8.3 %
Pantothenic Acid 14.3 %
Phosphorus 26.7 %
Riboflavin 43.4 %
Selenium 27.3 %
Thiamin 12.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Medley Protein Smoothie w/Splenda

View the full Berry Medley Protein Smoothie w/Splenda Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Medley Protein Smoothie w/Splenda

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)

70 calories of No Sugar Added Berry Medly, (1 cup)

50 calories of Silk, Vanilla Soymilk, 1 cup, (0.50 serving)

37 calories of Genisoy Soy Protein Powder, (1 tbsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.