Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 646.0 | Total Fat | 44.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 11.2 g |
| Monounsaturated Fat | 23.8 g |
| Cholesterol | 90.6 mg |
| Sodium | 601.5 mg |
| Potassium | 202.2 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 14.3 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 78.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 43.2 % |
| Calcium | 16.8 % |
| Copper | 1.5 % |
| Folate | 11.7 % |
| Iron | 22.5 % |
| Magnesium | 4.9 % |
| Manganese | 6.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 15.9 % |
| Riboflavin | 12.7 % |
| Selenium | 13.2 % |
| Thiamin | 3.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Potstickers
View the full Broccoli Cheddar Potstickers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Potstickers
328 calories of Canola Oil, (0.17 cup)
210 calories of Frieda's Won Ton Wrappers, (3 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Broccoli, fresh, (0.33 stalk)
Calories per serving of Broccoli Cheddar Potstickers
328 calories of Canola Oil, (0.17 cup)
210 calories of Frieda's Won Ton Wrappers, (3 serving)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Broccoli, fresh, (0.33 stalk)
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