Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 356.9
Total Fat 9.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.3 g
Cholesterol 45.2 mg
Sodium 1,018.4 mg
Potassium 1,103.1 mg
Total Carbohydrate 40.7 g
Dietary Fiber 4.3 g
Sugars 1.8 g
Protein 25.6 g
Vitamin A 25.7 %
Vitamin B-12 4.9 %
Vitamin B-6 44.7 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.7 %
Copper 22.2 %
Folate 18.0 %
Iron 27.4 %
Magnesium 20.9 %
Manganese 34.5 %
Niacin 66.4 %
Pantothenic Acid 16.7 %
Phosphorus 30.5 %
Riboflavin 17.0 %
Selenium 31.8 %
Thiamin 27.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken dish

View the full Easy Chicken dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken dish

154 calories of Ortega Enchilada Sauce, (0.08 package)

117 calories of Flour Tortillas, (0.50 tortilla (approx 10" dia))

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)


No nutrition or calorie comments found.