Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 436.2 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 20.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.8 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 5.0 % |
| Manganese | 0.7 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 3.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven baked breaded chicken
View the full Oven baked breaded chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven baked breaded chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
45 calories of McCormick Crusting blend, French Onion, Pepper & Herb, (13 gram(s))
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
Calories per serving of Oven baked breaded chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
45 calories of McCormick Crusting blend, French Onion, Pepper & Herb, (13 gram(s))
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
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