Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 15.0 mg |
| Sodium | 186.2 mg |
| Potassium | 266.1 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.3 g |
| Protein | 4.0 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 5.1 % |
| Calcium | 6.6 % |
| Copper | 2.7 % |
| Folate | 0.4 % |
| Iron | 5.8 % |
| Magnesium | 6.7 % |
| Manganese | 11.2 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.3 % |
| Selenium | 4.3 % |
| Thiamin | 6.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger cake w/carmel apple topping(yoplait.com)
View the full Ginger cake w/carmel apple topping(yoplait.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger cake w/carmel apple topping(yoplait.com)
39 calories of Canola Oil, (0.02 cup)
32 calories of Gold Medal Whole Wheat Flour, (0.08 cup)
29 calories of Molasses, (0.03 cup)
28 calories of Gold Medal All Purpose Flour, (0.07 cup)
27 calories of Carmel Apple Dip, fat free, T. marzetti..(serv size 2 Tbsp), (0.27 serving)
18 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1.20 oz)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Apple - medium, (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Lemon Juice, (0.07 wedge yields)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Ginger cake w/carmel apple topping(yoplait.com)
39 calories of Canola Oil, (0.02 cup)
32 calories of Gold Medal Whole Wheat Flour, (0.08 cup)
29 calories of Molasses, (0.03 cup)
28 calories of Gold Medal All Purpose Flour, (0.07 cup)
27 calories of Carmel Apple Dip, fat free, T. marzetti..(serv size 2 Tbsp), (0.27 serving)
18 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (1.20 oz)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Apple - medium, (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Lemon Juice, (0.07 wedge yields)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.03 tsp)
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