Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 82.2 mg |
| Sodium | 639.1 mg |
| Potassium | 446.8 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 38.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 9.5 % |
| Copper | 8.4 % |
| Folate | 13.0 % |
| Iron | 17.2 % |
| Magnesium | 14.5 % |
| Manganese | 20.8 % |
| Niacin | 93.4 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 34.9 % |
| Riboflavin | 17.9 % |
| Selenium | 51.7 % |
| Thiamin | 34.1 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Baked Chicken
View the full Breaded Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Baked Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
168 calories of Bread crumbs, dry, grated, plain, (1.50 oz)
69 calories of Italian Salad dressing, (1 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Breaded Baked Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
168 calories of Bread crumbs, dry, grated, plain, (1.50 oz)
69 calories of Italian Salad dressing, (1 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
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