Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 636.3 | Total Fat | 35.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 1,112.8 mg |
| Sodium | 877.0 mg |
| Potassium | 317.1 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 60.7 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 40.5 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 31.6 % |
| Vitamin E | 13.9 % |
| Calcium | 32.9 % |
| Copper | 3.9 % |
| Folate | 33.8 % |
| Iron | 24.1 % |
| Magnesium | 6.9 % |
| Manganese | 7.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 31.8 % |
| Phosphorus | 44.8 % |
| Riboflavin | 76.6 % |
| Selenium | 109.1 % |
| Thiamin | 11.0 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rolled chicken
View the full rolled chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rolled chicken
350 calories of Egg, fresh, whole, raw, (1 cup (4.86 large eggs))
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
64 calories of Saltine Crackers (Saltines), (5 cracker)
Calories per serving of rolled chicken
350 calories of Egg, fresh, whole, raw, (1 cup (4.86 large eggs))
110 calories of Land O Lakes Pre-sliced Havarti Cheese, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
64 calories of Saltine Crackers (Saltines), (5 cracker)
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