Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.5
Total Fat 2.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 414.4 mg
Potassium 793.3 mg
Total Carbohydrate 20.7 g
Dietary Fiber 6.5 g
Sugars 7.8 g
Protein 6.3 g
Vitamin A 134.0 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 107.7 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 3.9 %
Copper 10.5 %
Folate 12.7 %
Iron 8.3 %
Magnesium 11.6 %
Manganese 20.2 %
Niacin 12.2 %
Pantothenic Acid 9.0 %
Phosphorus 9.1 %
Riboflavin 10.1 %
Selenium 0.9 %
Thiamin 10.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions
Submitted by: TGALDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Mozzarella Cheese, Low Moisture Part Skim (Kroger Brand), (0.06 cup)

19 calories of Carrots, raw, (0.75 medium)

14 calories of Ricotta Cheese, Low Fat, (0.06 cup)

10 calories of Peppers, sweet, red, raw, sliced, (0.31 cup)

7 calories of Zucchini, (0.25 cup, sliced)


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