Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 263.4
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 94.1 mg
Sodium 770.0 mg
Potassium 318.8 mg
Total Carbohydrate 31.2 g
Dietary Fiber 0.3 g
Sugars 27.9 g
Protein 23.4 g
Vitamin A 1.5 %
Vitamin B-12 6.6 %
Vitamin B-6 20.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.7 %
Copper 5.6 %
Folate 3.8 %
Iron 9.7 %
Magnesium 8.8 %
Manganese 11.3 %
Niacin 39.4 %
Pantothenic Acid 14.8 %
Phosphorus 21.3 %
Riboflavin 14.8 %
Selenium 22.7 %
Thiamin 6.4 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Once a Month Cooking Sweet Soy Marinated Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Once a Month Cooking Sweet Soy Marinated Chicken

135 calories of Chicken Thigh, (113.40 grams)

103 calories of Honey, (0.10 cup)

14 calories of Crushed Garlic, (0.70 tsp)

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

1 calories of Ginger, ground, (0.20 tsp)


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