Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 9.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 63.4 mg
Sodium 344.0 mg
Potassium 75.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 13.5 g
Vitamin A 11.2 %
Vitamin B-12 7.3 %
Vitamin B-6 2.0 %
Vitamin C 16.1 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 31.4 %
Copper 1.0 %
Folate 2.7 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 2.1 %
Phosphorus 22.3 %
Riboflavin 11.5 %
Selenium 17.8 %
Thiamin 1.2 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zuchini Lasagna

View the full zuchini Lasagna Recipe & Instructions
Submitted by: FUN2BFIT126

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchini Lasagna

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

23 calories of Prego Spaghetti Sauce, (1.50 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Zuchinni, 1 large 323g, (0.17 serving)


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