Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.3 mg |
| Sodium | 445.1 mg |
| Potassium | 498.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.5 g |
| Protein | 10.1 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 17.4 % |
| Copper | 8.3 % |
| Folate | 8.7 % |
| Iron | 6.3 % |
| Magnesium | 9.7 % |
| Manganese | 13.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 16.2 % |
| Riboflavin | 13.0 % |
| Selenium | 12.3 % |
| Thiamin | 6.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Veggie, No Pasta Lasagna
View the full All Veggie, No Pasta Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Veggie, No Pasta Lasagna
68 calories of Ricotta Cheese, part skim milk, (0.20 cup)
16 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.20 serving)
16 calories of Tomato Sauce, (0.20 cup)
11 calories of Eggplant, (0.33 cup (1" cubes))
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.53 oz)
4 calories of Onions, raw, (0.07 large)
4 calories of Summer Squash, (0.20 cup, sliced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of All Veggie, No Pasta Lasagna
68 calories of Ricotta Cheese, part skim milk, (0.20 cup)
16 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.20 serving)
16 calories of Tomato Sauce, (0.20 cup)
11 calories of Eggplant, (0.33 cup (1" cubes))
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.53 oz)
4 calories of Onions, raw, (0.07 large)
4 calories of Summer Squash, (0.20 cup, sliced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
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