Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 153.1 mg |
| Potassium | 202.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 13.4 g |
| Protein | 5.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 9.8 % |
| Folate | 5.1 % |
| Iron | 7.2 % |
| Magnesium | 5.4 % |
| Manganese | 19.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 11.0 % |
| Selenium | 5.0 % |
| Thiamin | 5.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Walnut Bread (my adaptation)
View the full Banana Walnut Bread (my adaptation) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Walnut Bread (my adaptation)
61 calories of Walnuts, (0.33 oz)
39 calories of Raisins, (0.08 cup, packed)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Banana (1) whole medium size, (0.25 serving)
8 calories of Splenda Brand Sweetener; values for 1 cup, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
4 calories of Milk, 1%, (0.33 fl oz)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of McDonald's Salt Packet, (0.08 serving)
Calories per serving of Banana Walnut Bread (my adaptation)
61 calories of Walnuts, (0.33 oz)
39 calories of Raisins, (0.08 cup, packed)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Banana (1) whole medium size, (0.25 serving)
8 calories of Splenda Brand Sweetener; values for 1 cup, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)
4 calories of Milk, 1%, (0.33 fl oz)
4 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (9.25 grams)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of McDonald's Salt Packet, (0.08 serving)
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