Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.0
Total Fat 21.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.4 g
Cholesterol 103.9 mg
Sodium 238.6 mg
Potassium 372.5 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.2 g
Sugars 5.7 g
Protein 25.1 g
Vitamin A 2.6 %
Vitamin B-12 38.9 %
Vitamin B-6 14.8 %
Vitamin C 0.1 %
Vitamin D 5.6 %
Vitamin E 1.0 %
Calcium 4.9 %
Copper 4.2 %
Folate 2.3 %
Iron 13.5 %
Magnesium 5.8 %
Manganese 1.6 %
Niacin 25.7 %
Pantothenic Acid 4.4 %
Phosphorus 16.0 %
Riboflavin 16.7 %
Selenium 22.5 %
Thiamin 4.5 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pj's Meatloaf Classic

View the full Pj's Meatloaf Classic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pj's Meatloaf Classic

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

43 calories of Robin Hood Quick Quaker Oats (1/3 cup), (11.25 gram(s))

20 calories of Heinz Tomato Ketchup, (1 tbsp)

14 calories of Dairyland 1% Milk, (0.13 cup)

9 calories of Golden Valley Costco Large Egg, (0.13 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of No Name Dehydrated Chopped Onion, (0.38 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)


No nutrition or calorie comments found.