Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 5.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 12.6 mg
Sodium 276.7 mg
Potassium 363.7 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.5 g
Sugars 4.2 g
Protein 3.7 g
Vitamin A 19.6 %
Vitamin B-12 4.0 %
Vitamin B-6 19.8 %
Vitamin C 160.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 8.8 %
Copper 6.2 %
Folate 8.8 %
Iron 5.2 %
Magnesium 6.3 %
Manganese 10.0 %
Niacin 6.3 %
Pantothenic Acid 7.4 %
Phosphorus 10.2 %
Riboflavin 13.4 %
Selenium 3.7 %
Thiamin 8.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Vegetable Salad

View the full Greek Vegetable Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Vegetable Salad

37 calories of Feta Cheese, (0.50 oz)

18 calories of Kraft Zesty Italian Salad Dressing, (0.60 tbsp)

13 calories of Peppers, sweet, red, raw, sliced, (0.40 cup)

10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


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