Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 41.5 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 167.6 mg |
Potassium | 324.4 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 0.9 g |
Sugars | 1.2 g |
Protein | 1.0 g |
Vitamin A | 65.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 74.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.3 % |
Copper | 2.4 % |
Folate | 4.7 % |
Iron | 1.5 % |
Magnesium | 3.2 % |
Manganese | 3.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.9 % |
Riboflavin | 1.4 % |
Selenium | 0.6 % |
Thiamin | 2.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Cantaloupe Salad
View the full Thai Cantaloupe Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Cantaloupe Salad
37 calories of Cantaloupe, (0.13 melon, large (about 6-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Fish Sauce, (0.01 tbsp)
0 calories of Coarse sea salt, (0.06 tsp)
Calories per serving of Thai Cantaloupe Salad
37 calories of Cantaloupe, (0.13 melon, large (about 6-1/2" dia))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Fish Sauce, (0.01 tbsp)
0 calories of Coarse sea salt, (0.06 tsp)
Calories in Similar Recipes
- Cool, refreshing, and great for you!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- A quick easy to make full-you-upper healthy snack
- Three different melons make a refreshing drink anytime of the day.
- These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets....
- Easy take lunch
- This is a yummy, healthy breakfast option
- Grilled Tuna
- Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit....
- A refreshing soup with a nice presentation.
- Yummy fruit salad that can help you reach your 5 a day target!
- refreshing and yummy