Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.1
Total Fat 18.8 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 586.5 mg
Potassium 763.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 7.8 g
Vitamin A 0.2 %
Vitamin B-12 0.4 %
Vitamin B-6 13.1 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.2 %
Copper 23.1 %
Folate 11.2 %
Iron 21.8 %
Magnesium 18.6 %
Manganese 49.5 %
Niacin 17.7 %
Pantothenic Acid 10.8 %
Phosphorus 22.1 %
Riboflavin 16.7 %
Selenium 14.3 %
Thiamin 7.0 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu portabella thai soup

View the full Tofu portabella thai soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu portabella thai soup

53 calories of Baked Potato, with skin, (0.33 medium (2-1/4" to 3-1/4" dia.))

35 calories of Tofu, extra firm, (0.08 block)

27 calories of A Taste of Thai - Red Curry Paste, (1.33 tsp)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Coconut Milk (Silk), (0.25 cup)

13 calories of Kitchen Basics Vegetable Stock (1 Cup = 1 Serving), (0.67 serving)

13 calories of Portabella Mushrooms, (50 grams)


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