Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 54.5 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.1 g |
| Protein | 5.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 2.7 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 1.4 % |
| Manganese | 10.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Walnut Protein Cookies
View the full Vanilla Walnut Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Walnut Protein Cookies
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Almond Butter (Organic), (0.25 tbsp)
18 calories of Nutribiotic Rice Protein Plain, (0.33 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Vanilla Walnut Protein Cookies
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Almond Butter (Organic), (0.25 tbsp)
18 calories of Nutribiotic Rice Protein Plain, (0.33 serving)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
6 calories of Vanilla Extract, (0.17 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Ginger Root, (0.17 tsp)
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