Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 16.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 93.0 mg
Sodium 87.0 mg
Potassium 507.8 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 28.7 g
Vitamin A 7.7 %
Vitamin B-12 38.7 %
Vitamin B-6 19.7 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.6 %
Copper 7.7 %
Folate 4.8 %
Iron 17.0 %
Magnesium 7.9 %
Manganese 6.5 %
Niacin 29.2 %
Pantothenic Acid 4.6 %
Phosphorus 20.4 %
Riboflavin 19.6 %
Selenium 31.5 %
Thiamin 7.5 %
Zinc 42.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Phase 2 - Chili

View the full HCG Phase 2 - Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 - Chili

263 calories of Ground Beef (extra lean), (3.53 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

4 calories of Garlic, (1 tsp)


Nutrition & Calorie Comments  

Sounds delish but not sure how this is 280 calories? HCG phase for the most part is 500 calories per day , this yummy chili would almost take more than half. I just checked and lean ground beef is only 139 cals per 85 grams, I'd recheck your counts just to make sure you're not cheating yourself.