Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 30.0 mg
Sodium 514.0 mg
Potassium 276.8 mg
Total Carbohydrate 33.8 g
Dietary Fiber 4.5 g
Sugars 10.3 g
Protein 9.1 g
Vitamin A 46.4 %
Vitamin B-12 2.5 %
Vitamin B-6 11.8 %
Vitamin C 11.2 %
Vitamin D 0.8 %
Vitamin E 3.3 %
Calcium 16.5 %
Copper 7.7 %
Folate 2.4 %
Iron 5.2 %
Magnesium 3.3 %
Manganese 13.6 %
Niacin 4.2 %
Pantothenic Acid 8.7 %
Phosphorus 10.7 %
Riboflavin 8.0 %
Selenium 4.2 %
Thiamin 4.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Muffins

View the full Sweet Potato Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Muffins

77 calories of Whole Wheat Flour, (0.19 cup)

34 calories of Sweet potato, cooked, baked in skin, without salt, (0.19 cup)

19 calories of Whey Sensation, (4.38 gram(s))

16 calories of Honey, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Yogurt, plain, skim milk, (0.06 container (4 oz))

1 calories of Baking Powder, (0.38 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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