Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 118.7 mg
Potassium 159.6 mg
Total Carbohydrate 32.9 g
Dietary Fiber 2.7 g
Sugars 16.1 g
Protein 3.0 g
Vitamin A 16.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.1 %
Copper 3.9 %
Folate 4.1 %
Iron 4.5 %
Magnesium 3.3 %
Manganese 11.1 %
Niacin 3.2 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 4.1 %
Selenium 3.4 %
Thiamin 5.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Zucchini Raisin Bread

View the full Pumpkin Zucchini Raisin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Zucchini Raisin Bread

41 calories of Whole Wheat Flour, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

25 calories of Raisins, (0.05 cup, packed)

23 calories of Flour, white, (0.05 cup)

5 calories of Almonds, (0.01 cup, sliced)

3 calories of Zucchini, (0.08 cup, mashed)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Pumpkin, cooked, (0.05 cup, mashed)

2 calories of Vanilla Extract, (0.05 tbsp)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


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