Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 101.3 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.9 g
Sugars 0.5 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.0 %
Copper 5.0 %
Folate 9.4 %
Iron 8.4 %
Magnesium 7.8 %
Manganese 43.3 %
Niacin 11.0 %
Pantothenic Acid 2.7 %
Phosphorus 8.6 %
Riboflavin 7.1 %
Selenium 27.8 %
Thiamin 14.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Pizza Crust

View the full Wheat Pizza Crust Recipe & Instructions
Submitted by: COOKINGINKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Pizza Crust

69 calories of Flour, whole grain, (0.17 cup)

59 calories of Flour, white, (0.13 cup)

10 calories of Olive Oil, (0.08 tbsp)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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