Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 86.1 mg |
| Sodium | 157.0 mg |
| Potassium | 192.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.4 g |
| Protein | 5.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.6 % |
| Vitamin E | 8.4 % |
| Calcium | 6.5 % |
| Copper | 4.2 % |
| Folate | 4.4 % |
| Iron | 7.5 % |
| Magnesium | 5.9 % |
| Manganese | 23.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.8 % |
| Riboflavin | 9.2 % |
| Selenium | 19.4 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellie's Oatmeal-banana muffins
View the full Ellie's Oatmeal-banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellie's Oatmeal-banana muffins
58 calories of Canola Oil, (0.03 cup)
33 calories of Flour, whole grain, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of baking soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Ellie's Oatmeal-banana muffins
58 calories of Canola Oil, (0.03 cup)
33 calories of Flour, whole grain, (0.08 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Splenda Brown Sugar Blend, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of baking soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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