Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,249.2 mg |
| Potassium | 592.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.4 g |
| Protein | 19.6 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 106.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 31.7 % |
| Copper | 14.8 % |
| Folate | 13.6 % |
| Iron | 15.6 % |
| Magnesium | 10.8 % |
| Manganese | 17.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 7.6 % |
| Selenium | 4.1 % |
| Thiamin | 11.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Buns-About-It Chili Dog Chili
View the full No-Buns-About-It Chili Dog Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Buns-About-It Chili Dog Chili
50 calories of Beans, red kidney, (0.23 cup)
45 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.25 cup)
35 calories of Hot Dog, Hebrew National Fat Free - 1 hot dog, (0.88 serving)
30 calories of Stewed Tomatoes, (0.45 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Onions, raw, (0.13 large)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Yellow Mustard, (0.56 tsp or 1 packet)
0 calories of Chili powder, (0.06 tsp)
0 calories of cumin ground .5 tsp, (0.13 serving)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Cayenne Pepper (Ground), (0.02 tsp)
Calories per serving of No-Buns-About-It Chili Dog Chili
50 calories of Beans, red kidney, (0.23 cup)
45 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.25 cup)
35 calories of Hot Dog, Hebrew National Fat Free - 1 hot dog, (0.88 serving)
30 calories of Stewed Tomatoes, (0.45 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Onions, raw, (0.13 large)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Yellow Mustard, (0.56 tsp or 1 packet)
0 calories of Chili powder, (0.06 tsp)
0 calories of cumin ground .5 tsp, (0.13 serving)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Cayenne Pepper (Ground), (0.02 tsp)
Calories in Similar Recipes
- This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
- Adding beans to this chili helps to lower the fat and cholesterol in each serving.
- This colorful salad makes a great lunch dish.
- Lean ground turkey makes this chili both filling and low-fat.
- Easy Side Dish Recipe
- Cheap, fast & tasty!
- A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.
- Indian Kidney Beans
- Great side or lunch entree; high in fiber, but not for those watching sodium!
- A great casserole for a quick dinner.
- Spicy and delicious!
- Game meat chili.
- Football Style