Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 1.7 mg
Sodium 321.9 mg
Potassium 277.6 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 3.1 g
Vitamin A 0.0 %
Vitamin B-12 2.9 %
Vitamin B-6 2.1 %
Vitamin C 1.3 %
Vitamin D 2.9 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 6.8 %
Folate 1.7 %
Iron 3.5 %
Magnesium 1.0 %
Manganese 9.5 %
Niacin 12.3 %
Pantothenic Acid 2.7 %
Phosphorus 6.5 %
Riboflavin 6.0 %
Selenium 4.7 %
Thiamin 1.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's Mushroom Risotto

View the full Rick's Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's Mushroom Risotto

109 calories of Brown rice (1 cup cooked), (0.50 serving)

20 calories of Olive Oil, (0.17 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Mushrooms, fresh, (0.83 medium)

3 calories of Onions, raw, (0.06 cup, sliced)

1 calories of White Wine, (0.06 fl oz)


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