Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.7 mg |
| Potassium | 167.5 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 1.2 g |
| Vitamin A | 262.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 1.6 % |
| Copper | 5.9 % |
| Folate | 3.0 % |
| Iron | 2.5 % |
| Magnesium | 2.2 % |
| Manganese | 14.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.9 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raosted Sweet Potato Fires
View the full Raosted Sweet Potato Fires Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raosted Sweet Potato Fires
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
7 calories of Orange Juice, (0.06 cup)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Raosted Sweet Potato Fires
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)
7 calories of Orange Juice, (0.06 cup)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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