Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 17.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 1.4 g
Cholesterol 15.6 mg
Sodium 190.5 mg
Potassium 138.7 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.5 g
Sugars 1.4 g
Protein 5.6 g
Vitamin A 1.3 %
Vitamin B-12 0.8 %
Vitamin B-6 8.2 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 2.0 %
Copper 12.6 %
Folate 4.1 %
Iron 3.4 %
Magnesium 7.1 %
Manganese 26.2 %
Niacin 9.1 %
Pantothenic Acid 2.1 %
Phosphorus 9.3 %
Riboflavin 2.3 %
Selenium 4.5 %
Thiamin 4.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Chicken Salad

View the full Walnut Chicken Salad Recipe & Instructions
Submitted by: ALANGSTON3
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Chicken Salad

102 calories of Walnuts, (0.13 cup, chopped)

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))

0 calories of Grapes, (0.19 grape, seedless)


No nutrition or calorie comments found.