Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 292.2 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 5.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 13.0 mg |
Sodium | 470.6 mg |
Potassium | 53.4 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 2.0 g |
Sugars | 3.7 g |
Protein | 8.8 g |
Vitamin A | 8.8 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.0 % |
Vitamin D | 3.5 % |
Vitamin E | 0.2 % |
Calcium | 3.6 % |
Copper | 1.8 % |
Folate | 0.5 % |
Iron | 9.4 % |
Magnesium | 1.0 % |
Manganese | 0.9 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.4 % |
Riboflavin | 3.6 % |
Selenium | 2.0 % |
Thiamin | 0.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
View the full Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
56 calories of Barilla Elbow Macaroni, (0.55 oz)
53 calories of Kraft miracle whip regular, (1.33 tbsp)
52 calories of Pasta, whole wheat elbows, (0.55 oz)
46 calories of crackers- ritz low sodium 5 crackers, (0.58 serving)
40 calories of Blue Bonnet Butter (1 tbsp), (0.67 serving)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
11 calories of Milk, 1%, (0.90 fl oz)
9 calories of Tuna, Albacore, in water (Starkist pouch), (0.25 oz)
Calories per serving of Tuna Casserole
56 calories of Barilla Elbow Macaroni, (0.55 oz)
53 calories of Kraft miracle whip regular, (1.33 tbsp)
52 calories of Pasta, whole wheat elbows, (0.55 oz)
46 calories of crackers- ritz low sodium 5 crackers, (0.58 serving)
40 calories of Blue Bonnet Butter (1 tbsp), (0.67 serving)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
11 calories of Milk, 1%, (0.90 fl oz)
9 calories of Tuna, Albacore, in water (Starkist pouch), (0.25 oz)
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