Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 474.5 mg
Potassium 305.8 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 28.3 g
Vitamin A 0.8 %
Vitamin B-12 7.5 %
Vitamin B-6 32.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 2.6 %
Folate 1.3 %
Iron 5.1 %
Magnesium 8.4 %
Manganese 1.9 %
Niacin 66.1 %
Pantothenic Acid 9.7 %
Phosphorus 23.2 %
Riboflavin 6.5 %
Selenium 30.1 %
Thiamin 5.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Grilled Chicken Breast

View the full Yogurt Grilled Chicken Breast Recipe & Instructions
Submitted by: TALIA71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Grilled Chicken Breast

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

10 calories of Yoplait Nonfat Plain Yogurt, (0.08 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Oregano, ground, (0.03 tbsp)

0 calories of Hot Pepper Sauce, (0.08 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.17 tsp)


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