Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.7 mg |
| Sodium | 102.6 mg |
| Potassium | 148.3 mg |
| Total Carbohydrate | 95.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.5 g |
| Protein | 3.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.5 % |
| Calcium | 9.4 % |
| Copper | 8.2 % |
| Folate | 10.2 % |
| Iron | 9.5 % |
| Magnesium | 5.8 % |
| Manganese | 13.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 8.5 % |
| Selenium | 11.7 % |
| Thiamin | 11.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Chocolate Pudding
View the full Microwave Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Chocolate Pudding
77 calories of Flour, white, (0.17 cup)
71 calories of Brown Sugar, (0.13 cup, unpacked)
30 calories of Butter, unsalted, (4.17 grams)
27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (62.50 grams)
Calories per serving of Microwave Chocolate Pudding
77 calories of Flour, white, (0.17 cup)
71 calories of Brown Sugar, (0.13 cup, unpacked)
30 calories of Butter, unsalted, (4.17 grams)
27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (62.50 grams)
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