Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 406.7 mg |
| Sodium | 445.2 mg |
| Potassium | 938.1 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 51.4 g |
| Vitamin A | 120.9 % | Vitamin B-12 | 48.0 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 43.2 % |
| Vitamin D | 13.3 % |
| Vitamin E | 13.2 % |
| Calcium | 14.7 % |
| Copper | 42.6 % |
| Folate | 70.3 % |
| Iron | 55.1 % |
| Magnesium | 38.4 % |
| Manganese | 59.5 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 47.0 % |
| Riboflavin | 47.5 % |
| Selenium | 106.5 % |
| Thiamin | 43.2 % |
| Zinc | 31.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lorri's Mood Pasta
View the full Lorri's Mood Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lorri's Mood Pasta
800 calories of Pasta, cooked, (8 oz)
168 calories of Shrimp, cooked, (6 oz)
40 calories of Olive Oil, (1 1tsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Spinach, fresh, (2 cup)
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (1 wedge yields)
Calories per serving of Lorri's Mood Pasta
800 calories of Pasta, cooked, (8 oz)
168 calories of Shrimp, cooked, (6 oz)
40 calories of Olive Oil, (1 1tsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Spinach, fresh, (2 cup)
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (1 wedge yields)
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