Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.5 mg |
| Sodium | 554.0 mg |
| Potassium | 490.5 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.7 g |
| Protein | 22.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 32.0 % |
| Copper | 6.2 % |
| Folate | 5.1 % |
| Iron | 9.7 % |
| Magnesium | 9.8 % |
| Manganese | 11.5 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.4 % |
| Selenium | 22.0 % |
| Thiamin | 8.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Low-Fat Butter Chicken
View the full Amazing Low-Fat Butter Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Low-Fat Butter Chicken
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
30 calories of Butter, unsalted, (4.17 grams)
20 calories of Sunflower Oil, (0.17 tbsp)
14 calories of non-fat yoghurt (BlackSwan, Greek-style), (20.83 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (66.67 grams)
6 calories of Green Peppers (bell peppers), (20 grams)
5 calories of Red capsicum - raw, (20 gram(s))
2 calories of Lemon juice, (0.04 cup)
2 calories of Garam Masala, (0.25 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Coriander, fresh, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)
0 calories of Dried Chilli flakes, (0.33 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (41.67 mL)
0 calories of ground tumeric, (0.33 tsp)
Calories per serving of Amazing Low-Fat Butter Chicken
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
30 calories of Butter, unsalted, (4.17 grams)
20 calories of Sunflower Oil, (0.17 tbsp)
14 calories of non-fat yoghurt (BlackSwan, Greek-style), (20.83 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Canned Tomatoes, (66.67 grams)
6 calories of Green Peppers (bell peppers), (20 grams)
5 calories of Red capsicum - raw, (20 gram(s))
2 calories of Lemon juice, (0.04 cup)
2 calories of Garam Masala, (0.25 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Coriander, fresh, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)
0 calories of Dried Chilli flakes, (0.33 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (41.67 mL)
0 calories of ground tumeric, (0.33 tsp)
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