Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.1 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 117.2 mg |
| Sodium | 429.7 mg |
| Potassium | 545.9 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.1 g |
| Protein | 47.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 52.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 15.2 % |
| Copper | 9.4 % |
| Folate | 16.9 % |
| Iron | 14.7 % |
| Magnesium | 16.5 % |
| Manganese | 10.3 % |
| Niacin | 101.2 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 45.7 % |
| Riboflavin | 19.0 % |
| Selenium | 57.4 % |
| Thiamin | 20.0 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo Loco la Parilla
View the full Pollo Loco la Parilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo Loco la Parilla
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Monterey Cheese, (0.12 cup, shredded)
30 calories of Sour Cream, (1 tbsp)
30 calories of Guacamole - Wholly Guacamole 2 Tbsp, (0.50 serving)
15 calories of Refried Beans, (1 tbsp)
Calories per serving of Pollo Loco la Parilla
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Monterey Cheese, (0.12 cup, shredded)
30 calories of Sour Cream, (1 tbsp)
30 calories of Guacamole - Wholly Guacamole 2 Tbsp, (0.50 serving)
15 calories of Refried Beans, (1 tbsp)
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