Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.2
Total Fat 16.0 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.1 g
Cholesterol 59.4 mg
Sodium 903.9 mg
Potassium 248.0 mg
Total Carbohydrate 29.9 g
Dietary Fiber 9.9 g
Sugars 6.8 g
Protein 57.8 g
Vitamin A 19.8 %
Vitamin B-12 30.0 %
Vitamin B-6 14.6 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 66.3 %
Copper 3.6 %
Folate 4.2 %
Iron 54.2 %
Magnesium 8.7 %
Manganese 5.1 %
Niacin 27.0 %
Pantothenic Acid 2.2 %
Phosphorus 43.2 %
Riboflavin 16.8 %
Selenium 60.3 %
Thiamin 3.7 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elbows pasta with Tuna

View the full Elbows pasta with Tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elbows pasta with Tuna

191 calories of Mozzarella Cheese, part skim milk, (75 grams)

160 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (1 serving)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

15 calories of Sour Cream, reduced fat, (0.75 tbsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Basil, (1.25 leaves)


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