Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 103.0 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 10.3 mg |
Sodium | 637.5 mg |
Potassium | 169.3 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.1 g |
Sugars | 5.3 g |
Protein | 5.4 g |
Vitamin A | 1.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 2.2 % |
Copper | 7.1 % |
Folate | 1.1 % |
Iron | 5.7 % |
Magnesium | 4.6 % |
Manganese | 12.0 % |
Niacin | 13.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.9 % |
Riboflavin | 1.9 % |
Selenium | 5.8 % |
Thiamin | 2.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zippy Taco Barbecue Chicken
View the full Zippy Taco Barbecue Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zippy Taco Barbecue Chicken
47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
Calories per serving of Zippy Taco Barbecue Chicken
47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
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