Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 292.8
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 4.3 mg
Sodium 115.0 mg
Potassium 524.7 mg
Total Carbohydrate 55.3 g
Dietary Fiber 5.5 g
Sugars 1.0 g
Protein 13.1 g
Vitamin A 0.4 %
Vitamin B-12 13.7 %
Vitamin B-6 7.2 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 29.0 %
Copper 4.7 %
Folate 2.9 %
Iron 15.4 %
Magnesium 7.9 %
Manganese 13.1 %
Niacin 1.9 %
Pantothenic Acid 7.2 %
Phosphorus 23.9 %
Riboflavin 18.9 %
Selenium 6.7 %
Thiamin 7.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Raisin Oatmeal

View the full Cinnamon Raisin Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Raisin Oatmeal

150 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.50 cup)

73 calories of Milk, nonfat, (0.88 cup)

64 calories of Raisins, (0.13 cup, packed)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Whatburger, Sweet 'N Low, (1 serving)


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