Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 45.5 mg |
| Sodium | 76.1 mg |
| Potassium | 193.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.8 g |
| Protein | 10.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.4 % |
| Calcium | 7.7 % |
| Copper | 10.2 % |
| Folate | 12.5 % |
| Iron | 8.9 % |
| Magnesium | 12.3 % |
| Manganese | 32.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 11.5 % |
| Riboflavin | 4.8 % |
| Selenium | 8.6 % |
| Thiamin | 5.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxygen Magazine Bulge-Free Brownies
View the full Oxygen Magazine Bulge-Free Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxygen Magazine Bulge-Free Brownies
35 calories of Beans, black, (26.25 grams)
23 calories of Optimum Nutrition Double Chocolate 100% Whey Gold Standard Protein Powder, (0.19 serving)
20 calories of Tofu, extra firm, (21.25 grams)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Oxygen Magazine Bulge-Free Brownies
35 calories of Beans, black, (26.25 grams)
23 calories of Optimum Nutrition Double Chocolate 100% Whey Gold Standard Protein Powder, (0.19 serving)
20 calories of Tofu, extra firm, (21.25 grams)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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