Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.9 | Total Fat | 37.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 30.5 mg |
| Sodium | 198.6 mg |
| Potassium | 369.7 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.9 g |
| Protein | 7.1 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 6.6 % |
| Copper | 12.1 % |
| Folate | 4.7 % |
| Iron | 5.5 % |
| Magnesium | 8.2 % |
| Manganese | 36.4 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 7.2 % |
| Selenium | 7.3 % |
| Thiamin | 11.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Hawaiian Chicken Salad
View the full Low Carb Hawaiian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Hawaiian Chicken Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
107 calories of Pecans, (0.13 cup, chopped)
75 calories of Sour Cream, (0.13 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Lemon Juice, (0.25 wedge yields)
Calories per serving of Low Carb Hawaiian Chicken Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
107 calories of Pecans, (0.13 cup, chopped)
75 calories of Sour Cream, (0.13 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Lemon Juice, (0.25 wedge yields)
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