Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 235.4
Total Fat 21.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.0 g
Cholesterol 14.1 mg
Sodium 370.3 mg
Potassium 228.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.0 g
Sugars 5.3 g
Protein 2.9 g
Vitamin A 32.2 %
Vitamin B-12 0.8 %
Vitamin B-6 4.4 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.1 %
Copper 1.5 %
Folate 8.6 %
Iron 3.3 %
Magnesium 3.9 %
Manganese 8.0 %
Niacin 1.7 %
Pantothenic Acid 2.0 %
Phosphorus 2.8 %
Riboflavin 2.4 %
Selenium 1.4 %
Thiamin 3.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coleslaw

View the full coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coleslaw

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

64 calories of Kraft miracle whip regular, (1.60 tbsp)

18 calories of Cabbage, fresh, (0.80 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

3 calories of trader joe's whole grain dijon mustard, (0.60 tsp)

2 calories of Cider Vinegar, (0.05 cup)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


Nutrition & Calorie Comments  

this was amazing. my guests loved it! i did use agave nectar i/o splenda, but i did everything else as written and i did add salt, pepper & hot sauce, plush half of a lemon, juiced. very happy with this.