Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 51.4 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 2.1 mg |
Sodium | 20.0 mg |
Potassium | 190.3 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 1.0 g |
Sugars | 1.2 g |
Protein | 1.4 g |
Vitamin A | 17.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.4 % |
Copper | 3.2 % |
Folate | 3.4 % |
Iron | 1.7 % |
Magnesium | 4.2 % |
Manganese | 6.4 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.6 % |
Riboflavin | 2.5 % |
Selenium | 1.0 % |
Thiamin | 2.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Tomatoe Bake
View the full Zucchini & Tomatoe Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Tomatoe Bake
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Zucchini & Tomatoe Bake
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Parsley, (0.13 tbsp)
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