Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 408.2
Total Fat 15.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 129.7 mg
Sodium 307.9 mg
Potassium 749.0 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.3 g
Sugars 11.3 g
Protein 45.1 g
Vitamin A 14.9 %
Vitamin B-12 69.0 %
Vitamin B-6 34.9 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.1 %
Copper 12.5 %
Folate 5.4 %
Iron 29.6 %
Magnesium 14.0 %
Manganese 40.8 %
Niacin 34.1 %
Pantothenic Acid 7.1 %
Phosphorus 37.8 %
Riboflavin 26.5 %
Selenium 68.9 %
Thiamin 15.3 %
Zinc 67.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet - Sour Sirloin

View the full Sweet - Sour Sirloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet - Sour Sirloin

286 calories of Beef, top sirloin, (5 oz)

49 calories of Maple Syrup, (0.06 cup)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Red Wine, (0.67 fl oz)

8 calories of Cranberries, (16.54 grams)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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