Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 11.7 mg |
| Sodium | 282.6 mg |
| Potassium | 240.1 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.9 g |
| Protein | 7.8 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.8 % |
| Copper | 4.6 % |
| Folate | 12.8 % |
| Iron | 7.4 % |
| Magnesium | 4.7 % |
| Manganese | 9.3 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 3.3 % |
| Selenium | 6.9 % |
| Thiamin | 5.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lentil Curry
View the full Chicken Lentil Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lentil Curry
25 calories of Lentils, (0.11 cup)
24 calories of Chicken Breast (cooked), no skin, roasted, (0.71 ounces)
17 calories of Olive Oil, (0.14 tbsp)
7 calories of Milk - light coconut - A taste of thia, (0.04 cup)
5 calories of A Taste of Thai Red Curry Paste, (0.50 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Fat Free Reduced Sodium Chicken Broth, (0.14 serving)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Garlic, (0.21 tsp)
Calories per serving of Chicken Lentil Curry
25 calories of Lentils, (0.11 cup)
24 calories of Chicken Breast (cooked), no skin, roasted, (0.71 ounces)
17 calories of Olive Oil, (0.14 tbsp)
7 calories of Milk - light coconut - A taste of thia, (0.04 cup)
5 calories of A Taste of Thai Red Curry Paste, (0.50 serving)
5 calories of Flour, white, (0.01 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Fat Free Reduced Sodium Chicken Broth, (0.14 serving)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of Garlic, (0.21 tsp)
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